How Do You Know What Size Sports Bra To Get?
Are you tired of uncomfortable, unsupportive sports bras ruining your workout? It's time to find the perfect fit and feel confident and comfortable during your exercise routine. But how do you know what size sports bra to get?
Measure, Measure, Measure!
The key to finding the right sports bra size is to start with accurate measurements. Grab a measuring tape and measure your band size by wrapping it around your ribcage, just below your bust. Make sure the tape is snug but not too tight. Round up to the nearest whole number for your band size.
Next, measure your bust size by wrapping the tape around the fullest part of your bust. Make sure the tape is parallel to the ground and not too loose. Round up to the nearest whole number for your bust size.
Consult the Size Chart
Once you have your measurements, it's time to consult the size chart provided by the sports bra manufacturer. Different brands may have slightly different sizing, so it's important to check their specific guidelines. Match your band size with your bust size to find your perfect fit.
Try Before You Buy
While measuring and consulting size charts are helpful, nothing beats trying on a sports bra before making a purchase. Head to a store that carries a variety of sports bra brands and styles and try on a few different sizes to see what feels the most comfortable and supportive.
When trying on a sports bra, make sure the band fits snugly around your ribcage without digging in. The straps should not dig into your shoulders, and the cups should fully contain your breasts without any spillage.
Consider Your Activity Level
Another factor to consider when choosing a sports bra size is your activity level. If you're engaging in high-impact activities like running or HIIT workouts, you'll need a sports bra with more support and compression. For lower-impact activities like yoga or walking, a less compressive sports bra may be more comfortable.
By following these tips and guidelines, you can find the perfect sports bra size that will support you through every workout. Say goodbye to uncomfortable bras and hello to confidence and comfort!
